CHOCOLATE CHIP POWER CAKES FLAPJACK & WAFFLE MIX vs BEER CAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP POWER CAKES FLAPJACK & WAFFLE MIX wins in 9 out of 12 nutrient categories
CHOCOLATE CHIP POWER CAKES FLAPJACK & WAFFLE MIX: 9
vs
BEER CAKE MIX: 0
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP POWER CAKES FLAPJACK & WAFFLE MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Calories | 377 cal | 400 cal | |
| Protein | 26.4 g | 5.7 g | |
| Carbs | 54.7 g | 80 g | |
| Fat | 5.7 g | 8.6 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP POWER CAKES FLAPJACK & WAFFLE MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP POWER CAKES FLAPJACK & WAFFLE MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 415 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 679 MG | 514 MG |