CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES vs WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES: 6
vs
WAFFLES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 218 cal | 298 cal | |
| Protein | 10.3 g | 14.3 g | |
| Carbs | 29.9 g | 35.7 g | |
| Fat | 5.8 g | 10.7 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 30 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 75 MG | 110 MG | |
| Sodium, Na | 287 MG | 238 MG |