CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES vs MINI WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES: 5
vs
MINI WAFFLES: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES | MINI WAFFLES | Winner |
|---|---|---|---|
| Calories | 218 cal | 250 cal | |
| Protein | 10.3 g | 4.8 g | |
| Carbs | 29.9 g | 41.7 g | |
| Fat | 5.8 g | 7.1 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES | MINI WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 293 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 75 MG | 90 MG | |
| Sodium, Na | 287 MG | 125 MG |