CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES vs CINNAMON SWIRL FRENCH TOAST
Nutrition comparison per 100 g serving
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CINNAMON SWIRL FRENCH TOAST wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES: 4
vs
CINNAMON SWIRL FRENCH TOAST: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES | CINNAMON SWIRL FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 218 cal | 186 cal | |
| Protein | 10.3 g | 5.9 g | |
| Carbs | 29.9 g | 33.1 g | |
| Fat | 5.8 g | 3.8 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES | CINNAMON SWIRL FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 68 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 75 MG | 85 MG | |
| Sodium, Na | 287 MG | 432 MG |