CHOCOLATE CHIP PECAN vs SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PECAN wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP PECAN: 5
vs
SOFT BAKED COOKIES: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP PECAN | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 62.5 g | 64 g | |
| Fat | 29.2 g | 18 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PECAN | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PECAN | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.9 MG | |
| Sodium, Na | 438 MG | 320 MG |