CHOCOLATE CHIP PECAN vs SALTY OATMEAL BIG COOKIES
Nutrition comparison per 100 g serving
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SALTY OATMEAL BIG COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP PECAN: 3
vs
SALTY OATMEAL BIG COOKIES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP PECAN | SALTY OATMEAL BIG COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 62.5 g | 59.1 g | |
| Fat | 29.2 g | 21.2 g | |
| Fiber | 4.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PECAN | SALTY OATMEAL BIG COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PECAN | SALTY OATMEAL BIG COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 438 MG | 174 MG |