CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK vs RASPBERRY CASHEW & CHIA FRUIT & NUT
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK wins in 8 out of 17 nutrient categories
CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK: 8
vs
RASPBERRY CASHEW & CHIA FRUIT & NUT: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK | RASPBERRY CASHEW & CHIA FRUIT & NUT | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 23.3 g | 10 g | |
| Carbs | 36.7 g | 52.5 g | |
| Fat | 33.3 g | 27.5 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK | RASPBERRY CASHEW & CHIA FRUIT & NUT | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK | RASPBERRY CASHEW & CHIA FRUIT & NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Magnesium, Mg | 133 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 467 MG | 375 MG | |
| Sodium, Na | 100 MG | 50 MG |