CHOCOLATE CHIP & PEANUT BUTTER NUT BUTTER BAR vs SALTED CARAMEL KETO BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
CHOCOLATE CHIP & PEANUT BUTTER NUT BUTTER BAR: 5
vs
SALTED CARAMEL KETO BARS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP & PEANUT BUTTER NUT BUTTER BAR | SALTED CARAMEL KETO BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 14 g | 20 g | |
| Carbs | 54 g | 30 g | |
| Fat | 22 g | 40 g | |
| Fiber | 6 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP & PEANUT BUTTER NUT BUTTER BAR | SALTED CARAMEL KETO BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP & PEANUT BUTTER NUT BUTTER BAR | SALTED CARAMEL KETO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 180 MG | |
| Iron, Fe | 2 MG | 2 MG | Tie |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 160 MG | 0 MG | |
| Potassium, K | 258 MG | 230 MG | |
| Sodium, Na | 320 MG | 420 MG |