CHOCOLATE CHIP vs ICE CREAM MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP wins in 12 out of 15 nutrient categories
CHOCOLATE CHIP: 12
vs
ICE CREAM MIX: 0
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 352 cal | 435 cal | |
| Protein | 7.4 g | 4.4 g | |
| Carbs | 72.2 g | 82.6 g | |
| Fat | 4.6 g | 8.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP | ICE CREAM MIX | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 174 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Sodium, Na | 852 MG | 109 MG |