CHOCOLATE CHIP OVEN BAKED COOKIES vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP OVEN BAKED COOKIES: 1
vs
HONEY GRAHAMS: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP OVEN BAKED COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP OVEN BAKED COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP OVEN BAKED COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 411 MG | 500 MG |