CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR vs SPECIAL K
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR: 7
vs
SPECIAL K: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | SPECIAL K | Winner |
|---|---|---|---|
| Calories | 361 cal | 400 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 69.4 g | 80 g | |
| Fat | 11.1 g | 8 g | |
| Fiber | 19.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | SPECIAL K | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | SPECIAL K | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 236 MG | 320 MG |