CHOCOLATE CHIP OFF THE OL' BLOCK COOKIE DOUGH vs VIETNAMESE FRESH SPRING ROLL KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP OFF THE OL' BLOCK COOKIE DOUGH: 4
vs
VIETNAMESE FRESH SPRING ROLL KIT: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP OFF THE OL' BLOCK COOKIE DOUGH | VIETNAMESE FRESH SPRING ROLL KIT | Winner |
|---|---|---|---|
| Calories | 421 cal | 200 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 63.2 g | 52.9 g | |
| Fat | 19.3 g | 1.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP OFF THE OL' BLOCK COOKIE DOUGH | VIETNAMESE FRESH SPRING ROLL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP OFF THE OL' BLOCK COOKIE DOUGH | VIETNAMESE FRESH SPRING ROLL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 228 MG | 788 MG |