CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES vs SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES wins in 4 out of 11 nutrient categories
CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES: 4
vs
SANDWICH CREME COOKIES: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 517 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 60.7 g | 79.3 g | |
| Fat | 21.4 g | 20.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 362 MG |