CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES vs ELLA'S OVEN
Nutrition comparison per 100 g serving
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ELLA'S OVEN wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES: 2
vs
ELLA'S OVEN: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 60.7 g | 68 g | |
| Fat | 21.4 g | 16 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES | ELLA'S OVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 321 MG | 340 MG |