CHOCOLATE CHIP OAT CRISPS vs SALTED SODA CRACKERS BISCUITS
Nutrition comparison per 100 g serving
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SALTED SODA CRACKERS BISCUITS wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP OAT CRISPS: 2
vs
SALTED SODA CRACKERS BISCUITS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP OAT CRISPS | SALTED SODA CRACKERS BISCUITS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 16.1 g | 8.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP OAT CRISPS | SALTED SODA CRACKERS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 411 MG | 1,100 MG |