CHOCOLATE CHIP OAT CRISPS vs CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS
Nutrition comparison per 100 g serving
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CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP OAT CRISPS: 2
vs
CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP OAT CRISPS | CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 16.1 g | 11.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP OAT CRISPS | CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 411 MG | 833 MG |