CHOCOLATE CHIP MULTIGRAIN CEREAL BARS vs RED MACHINE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
RED MACHINE FRUIT wins in 12 out of 14 nutrient categories
CHOCOLATE CHIP MULTIGRAIN CEREAL BARS: 1
vs
RED MACHINE FRUIT: 12
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MULTIGRAIN CEREAL BARS | RED MACHINE FRUIT | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 68.8 g | 65 g | |
| Fat | 15.6 g | 15 g | |
| Fiber | 6.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MULTIGRAIN CEREAL BARS | RED MACHINE FRUIT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 135 MG |
Minerals
| Mineral | CHOCOLATE CHIP MULTIGRAIN CEREAL BARS | RED MACHINE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 125 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 2.5 MG | 14.8 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Potassium, K | 188 MG | 575 MG | |
| Sodium, Na | 297 MG | 50 MG |