CHOCOLATE CHIP MUFF'N STIX vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFF'N STIX wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP MUFF'N STIX: 5
vs
BANANA NUT MUFFINS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFF'N STIX | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 421 cal | 354 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 57.9 g | 42.4 g | |
| Fat | 21.1 g | 18.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFF'N STIX | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFF'N STIX | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 175 MG | 141 MG | |
| Sodium, Na | 456 MG | 283 MG |