CHOCOLATE CHIP MUFFINS vs FRUIT STOLLEN
Nutrition comparison per 100 g serving
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FRUIT STOLLEN wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
FRUIT STOLLEN: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | FRUIT STOLLEN | Winner |
|---|---|---|---|
| Calories | 359 cal | 367 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 48.4 g | 60 g | |
| Fat | 17.2 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | FRUIT STOLLEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | FRUIT STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 119 MG | 167 MG | |
| Sodium, Na | 328 MG | 267 MG |