CHOCOLATE CHIP MUFFINS vs STRAWBERRY BANANA SMOOTHIE MINI MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 6
vs
STRAWBERRY BANANA SMOOTHIE MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | STRAWBERRY BANANA SMOOTHIE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 358 cal | |
| Protein | 4.3 g | 3.8 g | |
| Carbs | 57.5 g | 43.4 g | |
| Fat | 19.2 g | 17.0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | STRAWBERRY BANANA SMOOTHIE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | STRAWBERRY BANANA SMOOTHIE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 319 MG | 302 MG |