CHOCOLATE CHIP MUFFINS vs RASPBERRY TOASTERS
Nutrition comparison per 100 g serving
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RASPBERRY TOASTERS wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 3
vs
RASPBERRY TOASTERS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | RASPBERRY TOASTERS | Winner |
|---|---|---|---|
| Calories | 381 cal | 371 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 45.1 g | 79.0 g | |
| Fat | 20.4 g | 8.1 g | |
| Fiber | 0.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | RASPBERRY TOASTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | RASPBERRY TOASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 469 MG | 306 MG |