CHOCOLATE CHIP MUFFINS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 404 cal | 365 cal | |
| Protein | 4.3 g | 2.4 g | |
| Carbs | 57.5 g | 50.6 g | |
| Fat | 19.2 g | 17.7 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 319 MG | 529 MG |