CHOCOLATE CHIP MUFFINS vs FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED TOASTER PASTRIES wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
FROSTED TOASTER PASTRIES: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 404 cal | |
| Protein | 4.7 g | 5.8 g | |
| Carbs | 57.7 g | 75 g | |
| Fat | 21.2 g | 9.6 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 176 MG | 133 MG | |
| Sodium, Na | 459 MG | 288 MG |