CHOCOLATE CHIP MUFFINS vs ORANGE CRANBERRY SCONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
ORANGE CRANBERRY SCONES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | ORANGE CRANBERRY SCONES | Winner |
|---|---|---|---|
| Calories | 386 cal | 406 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 48.3 g | 53.1 g | |
| Fat | 20.2 g | 15.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | ORANGE CRANBERRY SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 86 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 281 MG | 281 MG | Tie |