CHOCOLATE CHIP MUFFINS vs GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS wins in 12 out of 15 nutrient categories
CHOCOLATE CHIP MUFFINS: 0
vs
GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS: 12
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 360 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 48.3 g | 46 g | |
| Fat | 20.2 g | 16 g | |
| Fiber | 0.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 300 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 96 MG | 260 MG | |
| Sodium, Na | 281 MG | 400 MG |