CHOCOLATE CHIP MUFFINS vs APPLE SPICE SCONES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 5
vs
APPLE SPICE SCONES: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 50.4 g | 55.7 g | |
| Fat | 18.6 g | 18.0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 135 MG | 54 MG | |
| Sodium, Na | 0 MG | 328 MG |