CHOCOLATE CHIP MUFFINS vs APPLE SWEET ROLLS WITH ICING.
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SWEET ROLLS WITH ICING. wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
APPLE SWEET ROLLS WITH ICING.: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | APPLE SWEET ROLLS WITH ICING. | Winner |
|---|---|---|---|
| Calories | 459 cal | 284 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 51.8 g | 50 g | |
| Fat | 25.9 g | 8.6 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | APPLE SWEET ROLLS WITH ICING. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | APPLE SWEET ROLLS WITH ICING. | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 329 MG | 603 MG |