CHOCOLATE CHIP MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 7
vs
MUFFINS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 390 cal | 423 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 52 g | 56.4 g | |
| Fat | 19 g | 19.2 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 2 MG | 3.5 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 290 MG | 256 MG |