CHOCOLATE CHIP MUFFINS vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 5
vs
BLUEBERRY MUFFIN: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 390 cal | 345 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 52 g | 43.4 g | |
| Fat | 19 g | 17.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 91 MG | 62 MG | |
| Sodium, Na | 290 MG | 248 MG |