CHOCOLATE CHIP MUFFIN MIX vs HUNGRY JACK
Nutrition comparison per 100 g serving
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HUNGRY JACK wins in 10 out of 15 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 1
vs
HUNGRY JACK: 10
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | HUNGRY JACK | Winner |
|---|---|---|---|
| Calories | 431 cal | 352 cal | |
| Protein | 5.6 g | 9.3 g | |
| Carbs | 72.2 g | 72.2 g | Tie |
| Fat | 15.3 g | 1.9 g | |
| Fiber | 4.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN MIX | HUNGRY JACK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | HUNGRY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 278 MG | |
| Iron, Fe | 2.5 MG | 5 MG | |
| Sodium, Na | 403 MG | 889 MG |