CHOCOLATE CHIP MUFFIN MIX vs HOLIDAY TRAIN KIT
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN MIX wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 7
vs
HOLIDAY TRAIN KIT: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | HOLIDAY TRAIN KIT | Winner |
|---|---|---|---|
| Calories | 403 cal | 368 cal | |
| Protein | 3.2 g | 2.6 g | |
| Carbs | 77.4 g | 81.6 g | |
| Fat | 9.7 g | 4.0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | HOLIDAY TRAIN KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 129 MG | 26 MG | |
| Sodium, Na | 645 MG | 197 MG |