CHOCOLATE CHIP MUFFIN MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN MIX wins in 6 out of 14 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 6
vs
BROWNIE MIX: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 403 cal | 378 cal | |
| Protein | 3.2 g | 5.4 g | |
| Carbs | 77.4 g | 83.8 g | |
| Fat | 9.7 g | 2.7 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 645 MG | 432 MG |