CHOCOLATE CHIP MUFFIN MIX vs BEER BREAD MIX
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 4
vs
BEER BREAD MIX: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 403 cal | 375 cal | |
| Protein | 3.2 g | 6.3 g | |
| Carbs | 77.4 g | 81.3 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 116 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 129 MG | 119 MG | |
| Sodium, Na | 645 MG | 969 MG |