CHOCOLATE CHIP MUFFIN MACROS BARS vs MUESLI SQUARE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN MACROS BARS wins in 18 out of 20 nutrient categories
CHOCOLATE CHIP MUFFIN MACROS BARS: 18
vs
MUESLI SQUARE: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MACROS BARS | MUESLI SQUARE | Winner |
|---|---|---|---|
| Calories | 420 cal | 439 cal | |
| Protein | 30 g | 8.8 g | |
| Carbs | 46 g | 56.1 g | |
| Fat | 16 g | 21.1 g | |
| Fiber | 8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN MACROS BARS | MUESLI SQUARE | Winner |
|---|---|---|---|
| Niacin | 20 MG | 0 MG | |
| Pantothenic acid | 8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 9.6 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 72 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MACROS BARS | MUESLI SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 70 MG | |
| Iron, Fe | 6 MG | 3.2 MG | |
| Phosphorus, P | 300 MG | 0 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Selenium, Se | 49 UG | 0 UG | |
| Sodium, Na | 500 MG | 114 MG | |
| Zinc, Zn | 10.5 MG | 0 MG |