CHOCOLATE CHIP MUFFIN vs LEMON POPPY MINI MUFFINS
Nutrition comparison per 100 g serving
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LEMON POPPY MINI MUFFINS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFIN: 4
vs
LEMON POPPY MINI MUFFINS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | LEMON POPPY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 388 cal | 382 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 56.5 g | 49.0 g | |
| Fat | 15.3 g | 18.6 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | LEMON POPPY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 59 MG | |
| Iron, Fe | 2 MG | 2.0 MG | |
| Potassium, K | 141 MG | 127 MG | |
| Sodium, Na | 318 MG | 382 MG |