CHOCOLATE CHIP MUFFIN vs SAVORY OLIVE OIL TORTAS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFFIN: 6
vs
SAVORY OLIVE OIL TORTAS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | SAVORY OLIVE OIL TORTAS | Winner |
|---|---|---|---|
| Calories | 372 cal | 500 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 46.0 g | 56.7 g | |
| Fat | 19.5 g | 26.7 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN | SAVORY OLIVE OIL TORTAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | SAVORY OLIVE OIL TORTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 248 MG | 400 MG |