CHOCOLATE CHIP vs PUFF PASTRY TWISTERS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP: 6
vs
PUFF PASTRY TWISTERS: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP | PUFF PASTRY TWISTERS | Winner |
|---|---|---|---|
| Calories | 447 cal | 526 cal | |
| Protein | 6.4 g | 5.7 g | |
| Carbs | 51.1 g | 57.1 g | |
| Fat | 25.5 g | 30.3 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP | PUFF PASTRY TWISTERS | Winner |
|---|---|---|---|
| Folate, total | 564 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP | PUFF PASTRY TWISTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 170 MG | 914 MG |