CHOCOLATE CHIP MUFFIN vs FOOD LION
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN wins in 8 out of 10 nutrient categories
CHOCOLATE CHIP MUFFIN: 8
vs
FOOD LION: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | FOOD LION | Winner |
|---|---|---|---|
| Calories | 338 cal | 354 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 42.3 g | 45.8 g | |
| Fat | 16.9 g | 18.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 162 MG | 135 MG |