CHOCOLATE CHIP MINI SOFT BAKED COOKIES vs SPAANS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI SOFT BAKED COOKIES wins in 7 out of 14 nutrient categories
CHOCOLATE CHIP MINI SOFT BAKED COOKIES: 7
vs
SPAANS: 2
(5 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI SOFT BAKED COOKIES | SPAANS | Winner |
|---|---|---|---|
| Calories | 513 cal | 286 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 28.2 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI SOFT BAKED COOKIES | SPAANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI SOFT BAKED COOKIES | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 231 MG | 54 MG |