CHOCOLATE CHIP MINI SCONES vs PUMPKIN SPICE ROLLS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE ROLLS wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP MINI SCONES: 3
vs
PUMPKIN SPICE ROLLS: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI SCONES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calories | 378 cal | 282 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 55.6 g | 53.9 g | |
| Fat | 17.8 g | 5.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI SCONES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI SCONES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 289 MG | 295 MG |