CHOCOLATE CHIP MINI MUFFINS vs WEIGHT LOSS SHAKE
Nutrition comparison per 100 g serving
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WEIGHT LOSS SHAKE wins in 23 out of 24 nutrient categories
CHOCOLATE CHIP MINI MUFFINS: 0
vs
WEIGHT LOSS SHAKE: 23
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI MUFFINS | WEIGHT LOSS SHAKE | Winner |
|---|---|---|---|
| Calories | 391 cal | 361 cal | |
| Protein | 4.4 g | 36.1 g | |
| Carbs | 50 g | 47.2 g | |
| Fat | 19.6 g | 8.3 g | |
| Fiber | 2.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI MUFFINS | WEIGHT LOSS SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 389 UG | |
| Niacin | 0 MG | 19.4 MG | |
| Pantothenic acid | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.8 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 58.3 MG |
Minerals
| Mineral | CHOCOLATE CHIP MINI MUFFINS | WEIGHT LOSS SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 833 MG | |
| Copper, Cu | 0 MG | 1.9 MG | |
| Iron, Fe | 1.6 MG | 17.5 MG | |
| Magnesium, Mg | 0 MG | 333 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 556 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Selenium, Se | 0 UG | 68 UG | |
| Sodium, Na | 304 MG | 528 MG | |
| Zinc, Zn | 0 MG | 14.6 MG |