CHOCOLATE CHIP MINI MUFFINS vs GOURMET TART
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI MUFFINS wins in 8 out of 15 nutrient categories
CHOCOLATE CHIP MINI MUFFINS: 8
vs
GOURMET TART: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI MUFFINS | GOURMET TART | Winner |
|---|---|---|---|
| Calories | 391 cal | 361 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 54.4 g | 55.7 g | |
| Fat | 17.4 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI MUFFINS | GOURMET TART | Winner |
|---|---|---|---|
| Folate, total | 26 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CHOCOLATE CHIP MINI MUFFINS | GOURMET TART | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 293 MG | 213 MG |