CHOCOLATE CHIP MINI MUFFINS vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
TOASTER PASTRIES wins in 10 out of 15 nutrient categories
CHOCOLATE CHIP MINI MUFFINS: 2
vs
TOASTER PASTRIES: 10
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI MUFFINS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 422 cal | 385 cal | |
| Protein | 4.7 g | 5.8 g | |
| Carbs | 50 g | 71.2 g | |
| Fat | 21.9 g | 9.6 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI MUFFINS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI MUFFINS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 38 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Sodium, Na | 328 MG | 462 MG |