CHOCOLATE CHIP MINI MUFFINS vs STRUDEL LACE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI MUFFINS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP MINI MUFFINS: 5
vs
STRUDEL LACE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI MUFFINS | STRUDEL LACE | Winner |
|---|---|---|---|
| Calories | 402 cal | 289 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 48.2 g | 36.5 g | |
| Fat | 21.4 g | 12.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI MUFFINS | STRUDEL LACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI MUFFINS | STRUDEL LACE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 286 MG | 289 MG |