CHOCOLATE CHIP MINI ICE CREAM SANDWICHES vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP MINI ICE CREAM SANDWICHES: 4
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI ICE CREAM SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 302 cal | 158 cal | |
| Protein | 4.7 g | 4.0 g | |
| Carbs | 44.2 g | 27.6 g | |
| Fat | 14.0 g | 4.0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI ICE CREAM SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | CHOCOLATE CHIP MINI ICE CREAM SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 66 MG |