CHOCOLATE CHIP MINI GRANOLA BARS vs APPLE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI GRANOLA BARS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MINI GRANOLA BARS: 5
vs
APPLE: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI GRANOLA BARS | APPLE | Winner |
|---|---|---|---|
| Calories | 405 cal | 367 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 14.3 g | 3.3 g | |
| Fiber | 4.8 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI GRANOLA BARS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 321 MG | 50 MG |