CHOCOLATE CHIP MINI GRANOLA BARS vs ALMOND
Nutrition comparison per 100 g serving
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ALMOND wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MINI GRANOLA BARS: 4
vs
ALMOND: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI GRANOLA BARS | ALMOND | Winner |
|---|---|---|---|
| Calories | 405 cal | 475 cal | |
| Protein | 4.8 g | 27.5 g | |
| Carbs | 71.4 g | 30 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 4.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI GRANOLA BARS | ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 152 MG | |
| Iron, Fe | 2.4 MG | 5 MG | |
| Potassium, K | 214 MG | 555 MG | |
| Sodium, Na | 321 MG | 262 MG |