CHOCOLATE CHIP MINI COOKIES vs WAFFLE CHIP SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHIP MINI COOKIES: 4
vs
WAFFLE CHIP SANDWICH: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI COOKIES | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calories | 677 cal | 529 cal | |
| Protein | 6.5 g | 5.9 g | |
| Carbs | 80.7 g | 58.8 g | |
| Fat | 38.7 g | 29.4 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI COOKIES | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 191 MG |