CHOCOLATE CHIP MINI COOKIES vs SPICE COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP MINI COOKIES: 5
vs
SPICE COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI COOKIES | SPICE COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 455 cal | |
| Protein | 7.4 g | 4.6 g | |
| Carbs | 70.4 g | 68.2 g | |
| Fat | 22.2 g | 15.9 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI COOKIES | SPICE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI COOKIES | SPICE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 296 MG | 318 MG |