CHOCOLATE CHIP MINI BRIOCHE SWIRLS WITH CHOCOLATE CHIPS vs HONEY OAT & NUT BREAD
Nutrition comparison per 100 g serving
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HONEY OAT & NUT BREAD wins in 10 out of 15 nutrient categories
CHOCOLATE CHIP MINI BRIOCHE SWIRLS WITH CHOCOLATE CHIPS: 3
vs
HONEY OAT & NUT BREAD: 10
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI BRIOCHE SWIRLS WITH CHOCOLATE CHIPS | HONEY OAT & NUT BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 275 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 46 g | 50 g | |
| Fat | 10 g | 5 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI BRIOCHE SWIRLS WITH CHOCOLATE CHIPS | HONEY OAT & NUT BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI BRIOCHE SWIRLS WITH CHOCOLATE CHIPS | HONEY OAT & NUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 330 MG | 375 MG |